There’s Still Time To Lose Weight

Since it’s  ‘Christmas in July’, (just check any of the home shopping shows), I got to thinking about 2017. Time speeds up. And it seems that it goes by faster the more candles you have on your birthday cake. I’ll be celebrating mine on the... read more

Excerpt: Chapter 7 – How To Get What You Want

Below is an excerpt from my book, No More Big Buts. This chapter gives you a glimpse about how habits contribute to helping you design a lifestyle you absolutely love. Step 6: Create Winning Habits It has been said that most people are only one or two habit changes... read more

Desperately Seeking Hope

Living life on your terms starts with building self-discipline, which we all know is sometimes hard to do. Occasionally we drill ourselves in order to become successful with all the challenges abundant in our daily life. For this reason, it’s an effort to build... read more

An Innocent Faux Paus Most Air Travelers Make

Raymond had finally settled in on his flight from Miami to Los Angeles. He was reflecting on his good fortune less than an hour ago. The sky gods had smiled on him and changed his original seat assignment, a middle seat go far far away. He couldn’t stomach the thought... read more

A long marriage is…

Somedays, we all need a dash of encouragement to get us through the day… the week… or the month. Feel free to download and use this quote either as wallpaper or simply for inspiration. Consider sharing it with a friend to brighten their day. Simply... read more

The formula for a happy marriage

Somedays, we all need a dash of encouragement to get us through the day… the week… or the month. Feel free to download and use this quote either as wallpaper or simply for inspiration. Consider sharing it with a friend to brighten their day. Simply... read more

The privilege of a lifetime

Somedays, we all need a dash of encouragement to get us through the day… the week… or the month. Feel free to download and use this quote either as wallpaper or simply for inspiration. Consider sharing it with a friend to brighten their day. Simply... read more

Travel Can Be…

Somedays, we all need a dash of encouragement to get us through the day… the week… or the month.  Feel free to download and use this quote either as wallpaper or simply  for inspiration. Consider sharing it with a friend to brighten their day. Simply... read more

If You Don’t Know…

Somedays, we all need a dash of encouragement to get us through the day… the week… or the month.  Feel free to download and use this quote either as wallpaper or simply  for inspiration. Consider sharing it with a friend to brighten their day. Simply... read more